Holistic Healer | Mind Expert Life Coach | Spiritual Guide
My approach is rooted in the belief that true wellness encompasses the mind, body, and spirit. At ‘The Nest,’ I aim to provide a sanctuary for growth and self-discovery, where one can achieve harmony and a deeper understanding of oneself & the world around us.
I am dedicated to the ongoing exploration of consciousness, healing, & the mysteries of the human psyche. In every role I undertake, I incorporate a spirit of Self-Awareness (Mindfulness) that prepares individuals not just for professional success but for a fulfilled aware life.
Life is beautiful, but the experience of life is difficult, unmanageable, and harsh, and that's where the journey of self-work and healing begins.
Join me at ‘The Nest’ in this journey of self-discovery & gentle awakening.
Therapist & Treatments
At The Nest, we offer a variety of transformative services to help you heal, grow, and achieve harmony in your life.
Life Coaching
Identify goals, overcome obstacles, and create actionable strategies to achieve personal or professional growth while fostering self-awareness and accountability.
Neuro-Linguistic Programming Therapy (NLP)
Reframe thoughts, language, and behaviours to overcome limiting beliefs, improve communication, and achieve personal growth by understanding and influencing mental patterns.
Hypnotherapy
A deeply relaxed, focused state of mind to access your subconscious, explore emotions, memories, and patterns and work toward healing, behaviour change, or personal growth.
Gestalt Therapy
Gain awareness of your present thoughts, feelings, and behaviours by focusing on the "here and now," resolving unfinished business from the past, and integrating fragmented parts of yourself to foster personal growth and wholeness.
Past Life Regression Therapy
A relaxed, hypnotic state to access memories of previous lifetimes, gaining insights and understanding to address present-life challenges, emotional blocks, or patterns.
Dream Analysis and Decoding
Interpreting the symbols, emotions, and narratives within dreams to uncover insights about the subconscious mind, unresolved conflicts, desires, and psychological patterns.
Somatic Healing
Releasing trauma, stress, or emotional blockages stored in the body by integrating physical sensations with mindful awareness to restore balance and promote holistic well-being.
Mindfulness and Meditation
Cultivate awareness of the present moment by focusing your attention, often on your breath or sensations, fostering clarity, calmness, and emotional balance.
WomBalance
Harmonize the inner dynamic polarities by integrating assertive (masculine) and receptive (feminine) traits, fostering emotional balance, self-awareness, and holistic well-being.
How It Works
At The Nest, we believe in a step-by-step approach to healing and transformation. Our structured process ensures a personalized and effective journey toward well-being.
Orientation
We start with a detailed consultation to understand your unique needs, challenges, and aspirations. This step lays the groundwork for a personalized approach tailored to your journey.
Indentification
Together, we identify the emotional, mental, or spiritual blocks that may be holding you back. This phase involves uncovering the root causes of challenges.
Exploration
Dive deeper into your thoughts, emotions, and subconscious. Using therapeutic techniques like counseling, dream decoding, and mindfulness, we guide you through self-discovery.
Resolution
Through tailored therapies, we work towards resolving challenges, healing emotional wounds, and fostering personal growth. This final step empowers you to embrace a more balanced and harmonious life.
What they say
Hear from those who’ve experienced transformation at The Nest.
Psychologist
Psychologist
Psychologist
